Strong Body Strong MindTransform With Me Set SMART GoalsStay Accountable
Strong Body Strong MindTransform With Me
With personalized gym and home workout guides alongside nutritional advice, you could be well on your way to getting your dream body this year.
Set SMART GoalsStay Accountable
Let me guide and mentor you to get the results you desire with a carefully tailored easy to follow plan.

Are you ready to kick start your fitness journey?

Find out all the amazing things your body can do!

Invest time in time for YOU and reap the rewards by doing all the things your struggling with, like playing with the kids, fitting into the clothes you dream of. Feeling attractive again and having that smile on your face.

Health

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Fitness

Well Being

Why workout with me?

Live. Dance. Train. Start your journey today!

One on One Training

Personalised one on one training perfect for helping you to achieve your goals. With nutritional and training advice and support, you know you are on the right track.

Accountability Guidance

Take goal setting and planning to the next level, with all the support you need to reach all your goals. From nutrition tips to lifestyle changes and with weekly or bi-weekly check ups to keep you on track.

Fatima Dias Zumba

Zumba Virtual Class

Fun filled Zumba Virtual classes are 60 minutes of Fun, Fitness and DANCE!! ⁣ Zumba is energetic aerobics where you burn 300 to 600 calories in an hour.

Facebook Support Group

Join "Fit by Fatima community", which we call Family. Here you will meet other Health and Fitness lovers who share great tips and experience on top of getting access to fitness challenges and latest content.

What makes me "ME"?

Let me tell you something about me...

  • I am Fatima Dias creator of Fit by Fatima. I am a certified Personal Trainer, Zumba Fitness Instructor and Accountability Instructor. I believe in working the body as a whole, Mind, Soul and Body.

    My passion is to help and support women in their journey to an Active and Healthy Lifestyle, not just through Zumba and Work outs but also with Accountability support, nutritional guidance and more. 

    My first step into the Fitness industry was as a Zumba Fitness Instructor, getting my certification in January of 2018. I felt Zumba was a great work out, a way to de-stress and have fun while burning some extra calories; I was a student for almost 7 years before I become and instructor.

  • I taught my first Zumba class in April 2018; I still remember that first day… being on stage with all eyes on me, was super scary but at the same time felt so right. Since then, I have not only been doing weekly classes, but also been part of special events. I like to support my community in every way I can; I have participated in Fundraiser for various foundations, children’s events and also some corporate classes.

    As the time went by, I loved being a Zumba Instructor and feel more in love with the Fitness industry. I was happy with the work so far but I wanted to bring more to my students and grow to others variants. This led me into Personal Training.

    I graduated from Healthy and Fitness Course at Brian College with honours, in January 2020. This gave me the right knowledge to write my exam and get my Personal Trainer Certification by NASM (National Academy of Sports and Medicine) June 2020.

  • During my college year I gained some practical experience, in school and through training friends and family. By the time I was fully certified I had already quite a few hours of practical experience with women of various ages and different goals.

    Now January 2021 I am bringing in a new tool, to help even more people reaching their goals and feeling their best – through Accountability Guidance.

    Here I will be offering online sessions where me and the client will work together on goal setting, planning, organizing schedule, nutrition and more; My final goal is to help/support, as many people as I can, to find the best version of themselves.

    Stay Active – Love Yourself – Smile Everyday